Wednesday, May 15, 2013

Anxiety . Depression . Stress . Dreams

No work for weeks.... my life is starting disorder. Night mares is surrounding when sleeping. Causes me wake up with high anxiety and stress. Strange dreams tired me a lot.

I was thinking that no work caused me depress, so I try hard to get myself busy. Looking stuff to clean, contacting bank, preparing my trip. But, its seem worsen the condition. More dreams and more tiredness is following me. Even neck is painful when wake up from dreams.

Try to search online to understand more about night mares... read read and read, like I am more to anxious my life in Australia more than nothing to do. Ya, there are a lot uncertainty in Australia, nobody with me to go there, all alone.... really getting worry about myself. Started regret to arrange those in my life but some how I am excited to experience this.

Between, I have few good people to help me on this, they concern about me. Trying hard to help me, sound like I had made some good friends...

Thats why friend and family are always important in our life. Don't hurt your family and friends.

Thank you so much for helping me no matter in which way you do.

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